speaker-photo

Dr. Medhavi Gautam

Sr. Consultant Dietician & Nutritionist | Director, Dr. Medhavi’s NutriFit, Jaipur
Dr. Medhavi Gautam, a leading expert in the field of nutrition and dietetics. With nearly two decades of experience, Dr. Gautam serves as a Senior Consultant Dietician and Nutritionist and directs Dr. Medhavi’s NutriFit in Jaipur. Her expertise is widely recognized, reflected in her role as Joint Secretary of the Indian Dietetics Association, Rajasthan Chapter, and her extensive work in clinical nutrition, public awareness campaigns, and training of dieticians. She is a published author and sought-after speaker, having delivered over 700 lectures and media appearances. Her dedication has been recognized with numerous awards, including the prestigious Stri Shakti Samman 2024 and the Jewel of Rajasthan Award 2022.
10:00 AM (MV 2)

Wednesday 21st Jan

The Link Between Diet, Exercise, and Mental Health

Feeling stressed, anxious, or down? This talk show reveals how simple changes to your diet and exercise routine can make a significant difference in your mental health. We'll provide practical advice and real-world examples to help you take control of your well-being.